This was This Morning at 194 pounds!! 9 pounds lost!

This was day 6 at 197ish pounds....


OK, it's been 2 more days. I'm doing great. I am down 9 pounds in 7 days!
Yesterday was really hard for me. I made pasta sauce with fresh green and red peppers, fresh garlic and onions for my husband and daughter for dinner. It smelt so good, so I kept on tasting it. I'm not supposed to, but wow was it so gooooood! Then later in the evening after my husband left to go pick up our girl scout cookies I took a piece of garlic bread and covered it in the sauce and ate it! I felt so horrible about it that I forced myself to vomit. I won't be doing that again. But when he got home with the cookies I ate a few! ya... I know temptation really got a hold of me yesterday. But I still lost about 2 pounds.
I realized I wasn't having bowl movements so I am taking an over the counter "aid" to help with that. I'm feeling much better now, and I'm sure that resulted in the extra pound lost. :)
Today so far so good... I am just cleaning house and listing stuff on ebay. I'm not sure what I am eating today. Probably some cucumbers, radishes, and cabbage. Im so sick of chicken. Ok, that's all i got for now. XOXO to my readers.
-Misty

Wow... this has been difficult.
First of all yesterday was day two of phase two, witch means very low calorie diet for me. 500 calories! well hubby picks up Chinese take out for dinner. I was good and didn't have any. but boy did it smell so good.
Well all that effort paid off, I weighed myself this morning and I was at 199lb!
That would be 4 pounds lost!
Well today was good, i was so tempted when making dinner for hubby and daughter. I made them slow cooked spareribs with cheesy pasta and cream corn. But I made my self some boiled chicken, and asparagus for dinner. It was good, and found myself full before eating half of it. Also today I had a boiled egg for lunch. I wasn't hungry most of the day. I did the drops as scheduled. Except I find it easier to do 12 drops at once 3 times a day rather then 6 drops 6 times a day.
Well for a snack tonight I ate a few strawberries and a couple black raspberries. Not even sure if I'm allowed to have raspberries.
I just took a shower and weighed myself afterward and the scale reads 198! yes... I lost a pound today!! I'm so happy.
I got to the grocery store today and picked up a lot of veggies. Cabbage, raddishes, cucumbers, apples, oranges, strawberries, and broccoli. yummmm!
I will have boiled chicken again tomorrow night. Its actually pretty good with some garlic on it!
well, that is whats up with my weight loss journey.
comments are welcome :)
-Misty

I started the HCG diet 4 days ago. I did the phase 1 and loaded on the fat and calories and tons of crap I won't be eating for the next 30 days. Yesterday was day 2 of phase 2. My calories are restricted to 500 a day. So all I ate was an apple for breakfast, asparagus for lunch and an orange for dinner. And of course too the HCG Drops. I am down 3 pounds already. I started at 203lb. Now I'm at 200lb. I want to lose about 50lb total, but Im sure with this round I will only lose about 20-30lb. About a 1 pound a day. But then I will do another 30 day round until I get to the weight I want.
It was really hard preparing dinner for my husband and daughter last night. It was only fish sticks, mac and cheese, and green beans... but oh did I want that. But I have lots of will power to keep going strong. Stick to this diet.
I did have a headache yesterday, I'm sure that is the lack of caffeine because I won't drink black coffee. On this diet you can't have milk and sugar. Well you can actually one tablespoon of milk a day. Sorry, but that won't cut it for my coffee, and I need sugar in my coffee! lol.
So here I go into day 3 of phase 2! wish me luck!!
-Misty